Videos

  • Powering Up My Energy & Health

    Powering Up My Energy & Health

    Happy Fall! I know I don’t have to say it, but 2020 has been quite a year. One of the things I’ve missed most has been competing in ultra-running races like I usually do every few months during typical years.

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  • Happy 2020! Let’s Start This New Year Right!

    Happy 2020! Let’s Start This New Year Right!

    If you are like me, you made your list of New Year’s goals with good intentions to follow through this time around – especially as we just entered a whole new decade! Maybe you’re trying to go to the gym more often, or cut down on sugars, or wake up earlier – there are dozens of simple changes like these that you can make that will aid your overall health and wellness.

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  • Reducing Holiday Stress

    Reducing Holiday Stress

                View this post on Instagram                     Yoga on the rock. Can you spot Simon? A post shared by JJ Yosh (@jjyosh) on Nov 17, 2019 at 6:52am PST Hey guys! I recently took some time […]

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  • IT’S HALLOWEEN!

    IT’S HALLOWEEN!

    HAPPY HALLOWEEN!!! Today is one of Simon and my favorite holidays! It’s so much fun to dress up, go trick-or-treating, and have fun with friends!             View this post on Instagram                         A post […]

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  • Comfort From the Cold

    Comfort From the Cold

    What do you like doing to get warm on a cold day? Maybe stay inside and cuddle under a blanket? Or make some hot cocoa? Or maybe bundling up with a bunch of layers to enjoy the outdoors?             View this post on Instagram   […]

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  • Fall in Colorado

    Fall in Colorado

    Brrrrrr. It’s already getting cold and I’m not sure I’m ready yet. This morning I woke up and I was 44 degrees outside. AND IT’S SUPPOSED TO SNOW ON THURSDAY!!!             View this post on Instagram                   […]

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  • Reno/Tahoe Adventure Blog

    Reno/Tahoe Adventure Blog

    Hmmm… is there a place in the world that has the most beautiful, crystal clear water and is surrounded by lofty mountain ranges? There sure is. Lake Tahoe!             View this post on Instagram                       […]

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  • Ireland Trip – Day 3

    Ireland Trip – Day 3

    You don’t go to sleep like a King and wake up not feeling refreshed and energized. I just about popped up out of the bed and floated right into my car. I was so excited and ready to go.           View this post on Instagram   […]

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  • Ireland Trip – Day 2

    Ireland Trip – Day 2

                View this post on Instagram                         A post shared by JJ Yosh (@jjyosh) on May 10, 2019 at 11:13am PDT   Being back home in Colorado the past couple of weeks, all I […]

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