Happy New Year!
It’s my first post of 2019! I have been reflecting over the past few days on my own goals.
My first goal is to create a bucket list of things I want to do, places I want to see, and adventures Simon and I can go on.
A top item on that list is to visit Africa – a continent I’ve always wanted to see in person. The exciting news is that I may have an opportunity to travel there this February!
Another goal of mine is to take my health to the next level through exercise, good habits, and maintaining a nutritious diet. That’s one of the reasons I’ve integrating Solaray Vitamins Mycrobiome Probiotics into my life. I am taking the Men’s Formula specifically formulated with over 30 billion CFU. The biggest difference between other probiotics and the Solaray Mycrobiome Probiotics is that the capsules are in an Enteric Shield – designed to remain intact longer so they actually make it to the gut.
Check out the video below of my morning routine!
How do you prepare for the day ahead?
Video shot by Jordan Singer
